Free Key Workers' Care Package

Online

To help key workers deal with the stresses and strains they are currently under, The Isbourne has created a "Key Workers Care Package"; a series of online videos aimed at helping to reduce stress, combat anxiety and aiding sleep.

The videos have been specially curated with key workers in mind and include experiential meditations and sound baths that have been scientifically proven to improve mental health.

The series was launched in April and distributed throughout Gloucestershire and beyond to a diverse spectrum of key workers including the NHS, teachers, delivery and postal services, supermarket employees, voluntary and community sector organisations and charity workers.

It has been designed to dip in when and where it suits you, there is no timetable to adhere to. Plus, we will be adding videos regularly so there will always be something new to watch.

This series is being offered absolutely free of charge to everyone considered a key worker and/or others and will remain free even after the lockdown has been lifted and life returns to normal.

For more information please click on the link below.

 

key works poster 2

 

More details about Free Key Workers' Care Package (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne


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