The Conifers (Zigs Cabin)
83B Bath Road
Tel: 07813 076554
Kickstart My Back & Body Consultations
Try Consultations with me as The Cotswold’s most experienced Personal Health Trainer, Clare Louise Freeman
Discover how to move well, tackle comfort eating and get the motivated mindset...
- Do you suffer with back ache or stiff hips, feel sluggish & notice hunched desk posture?.. Puffing & panting more than you used to?
- Would your health get better with mind-body exercise but motivation & sticking to it is an issue AND you have been watching the waistline expand. Blood pressure, cholesterol or blood sugars may also be up too?
- Has “The Bit Around the Middle” got to the “NOW OR NEVER” stage? It’s no longer just about THE LOOK, its about the bigger picture of health.
- You might enjoy walks but you haven't figured out how to get more supple, be strong (especially in your core) by yourself. You’re not clear on how to strategically improve this around injuries or medical issues.
- Would you secretly love to keep up with the younger ones but you’ve been so busy looking after others or working hard or both? You’ve neglected YOU TIME & at this stage of life you wish someone could take care of your body, well-being & energy levels.
TALK TO ME IN MY VIRTUAL STUDIO ON A FREE KICKSTART CONSULTATION
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