Westonbirt - The National Arboretum

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Westonbirt - The National Arboretum
Forestry Commission
Tetbury
Gloucestershire
GL8 8QS

Tel: 01666 880220

Website: Click Here

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Introduction to Nordic Walking Course

Tetbury, Gloucester

15, 22 January 2019

Time: 9am - 1pm

 

nordic walking

 

The aim of the course is to teach you the basic skills required to successfully and effectively Nordic Walk in a safe, enjoyable and fun way.

During the course you will learn about the basic techniques of Nordic Walking; how to warm up and cool down safely and effectively; pole selection and purchasing poles; a brief history of the activity; learn how Nordic Walking can help you get and keep fit; what other activities can Nordic Walking can be used in; and what to do with your newly acquired Nordic Walking skills and knowledge.

 

External Website: More details about Westonbirt - The National Arboretum and Introduction to Nordic Walking Course

 

Westonbirt - The National Arboretum

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