Akanishta Monday Meditation Class

Cheltenham

Dates: 04/09/2023, 11/09/2023, 18/09/2023, 25/09/2023, 02/10/2023

Venue: Akanishta Centre, 59 Whaddon Road, Cheltenham GL52 5NE

Unlock Your Inner Potential
Mondays 7.30pm - 9.00pm

If we were to pause for a moment and reflect upon our life, we would know that each day we are trying to find some meaning, purpose and happiness. If we opt for just trying to find happiness we will be disappointed and feel an emptiness of depth and purpose, which will often give rise to the opposite, some feelings of stress, anxiety and unhappiness.

These series of classes will introduce or refresh our understanding of the basic principles of Buddhist meditations. Everyone is welcome to discover the precious meditations found within the Lamrim teachings, which are a practical presentation of the wisdom and compassion found within Kadampa Buddhism, suitable for modern busy people in a fast paced and changing world. Come along and gain confidence in this unique path to inner freedom and peace.

Part One. Mondays 7.30pm - 9.00pm

4 September – Why Meditation?

11 September – Finding a Structure

18 September – Our Human Life

25 September – Impermanence

2 October – What will the Future look like?



For more information please visit the event website

https://meditationincheltenham.org.uk/classes/class/akanishta-monday-meditation-class/


or email info@meditationincheltenham.org.uk.

 

More details about Akanishta Monday Meditation Class (External Link)

 

AKANISHTA KADAMPA BUDDHIST CENTRE

See all listings from AKANISHTA KADAMPA BUDDHIST CENTRE

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