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Deep Relaxation Yoga Nidra

Cheltenham

Dates: 21/01/2022

Venue: 6 Ways Yoga Studio

After the success of my December Yoga Nidra event at 6 Ways Yoga Studio I have decided to run again, offering you the ultimate January relation experience! 🙏🏻

We will be using a technique called Yoga Nidra.

Yoga Nidra cultivates conscious relaxation, eases stress and anxiety and takes your body to a soothing state. Benefits include releasing tension, improving sleep and clearing the mind to improve learning.

The event will be held in our intimate studio at 6 WAYS YOGA on Friday 21st January at 7pm, £10.

📲 Book through www.6waysyoga.co.uk where the first session is free if you’re new to the studio.

Please call or text me if you have any questions 07976055146.

Looking forward to seeing you there.

Namaste
Helena

 

More details about Deep Relaxation Yoga Nidra (External Link)

 

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