Claire Seabrook

Simple and practical meditations for making everyday life feel easier! If you’d like to meditate but need support to get motivated, this class is for you. Join us for easy-to-follow guided meditations in a friendly atmosphere. You will learn to ease tension and reconnect with a calm, clear place within. Beginners are warmly welcome.

A 10% discount is available on this event for students. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.

25-09-2019 - 12.30PM - 1.15PM
02-10-2019 - 12.30PM - 1.15PM
09-10-2019 - 12.30PM - 1.15PM
16-10-2019 - 12.30PM - 1.15PM
30-10-2019 - 12.30PM - 1.15PM
06-11-2019 - 12.30PM - 1.15PM
13-11-2019 - 12.30PM - 1.15PM
20-11-2019 - 12.30PM - 1.15PM
27-11-2019 - 12.30PM - 1.15PM


More details about LUNCHTIME MEDITATION (External Link)


The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

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