The Isbourne

Contact Information:
The Isbourne
4 Wolseley Terrace
Cheltenham
Gloucestershire
GL50 1TH

Tel: 01242 254321

Website: Click Here

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YOGA FOR PARKINSON’S AND MULTIPLE SCLEROSIS

Cheltenham

YOGA FOR PARKINSON’S AND MULTIPLE SCLEROSIS
Ruth Henderson-Cash

Explore the effects of selected yoga practices to support your goals and address key symptoms.  Guided movement builds strength, stability, range of motion and coordination.  Breath practices help manage energy and stress.  Relaxation gives the body and mind time to integrate these benefits.  Join a friendly and supportive group and be inspired to bring yoga into your daily life. Chairs are provided for support. Please bring a yoga mat. Suitable for anyone with Parkinson’s Disease or Multiple Sclerosis who is able to walk and stand unassisted. Upon registration you will be contacted by the tutor for some additional information.Additional dates will be added depending on the popularity of this initial class.



07-01-2019 - 11.15AM - 12.15PM
21-01-2019 - 11.15AM - 12.15PM
28-01-2019 - 11.15AM - 12.15PM
04-02-2019 - 11.15AM - 12.15PM
11-02-2019 - 11.15AM - 12.15PM
18-02-2019 - 11.15AM - 12.15PM

 

External Website: More details about The Isbourne and YOGA FOR PARKINSON’S AND MULTIPLE SCLEROSIS

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

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