178 Bisley Old Road
Mobile: 07990 764471
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Creative Dance Flow - a 7 week course to inspire, uplift and find your flow
Dates: Thursdays 7 - 9pm - 14th October – 25th November - Taster Session 7th October 2021
Venue: Blue Room, Centre For Science And Art, 13 Lansdown, Stroud, GL5 1BB
Feel vital and alive, access your joy, and find freedom and flow, through breathwork, visualisation, somatic awareness, guided free movement and dance that is gentle, nurturing, uplifting, ecstatic, tribal, expressive and creative, with meditation and art.
This is a closed group where we come together every week to share and connect with open heart, acceptance and non-judgement. There is no experience necessary, only the willingness to be open and the desire to move and dance. You come as you are. Over 7 weeks we look at our ourselves through the 7 spheres of awareness in Niio Dance:
Grounding, Breath, Structural Integrity, Fluidity, Power, Compassion, Connection
A course to lift your spirits, inspire and awaken through the joy of dance and magical music
I guide you to find new ways into your soma – your physical, mental, emotional and spiritual body, the source of your innate wisdom and intuitive intelligence.
Give yourself the opportunity to reflect and dive deep into your life journey with a new lens, take stock, get a bigger picture perspective. Lift your spirits, inspire and awaken through the joy of dance and magical music. A moving meditation for the soul
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