Prema

Contact Information:
Prema
Bethesda Chapel
South Street
Uley
Nr Dursley
Gloucestershire
GL11 5SS

Tel: 01453 860703

Email: info@prema.org.uk
Website: Click Here

Email yourself a copy of this

See all listings from Prema

If you have reason to believe this advert is out of date, please click here to report it to Glos.info.

MINDFULNESS PRACTICE GROUP

Uley

28 January - 11 March 2019

Time: 8PM - 8:45PM

All courses will be stopping for an inter-semester break between Monday 12th February and Thursday 15th February 2018. All classes resume on the week commencing Monday 19th February. Hurrah!

 

mindfulness

 

A wonderful follow up for those who have completed Catherine's Introduction to Mindfulness Course or have an existing mindfulness practice and would like to continue with the support of a group.  Designed to support you in continuing to develop your own personal mindfulness practice through formal meditation at home as well as bringing the principles of mindfulness into your daily life.

We will explore two or three guided meditations each week, tailored to the interests of the group. This might include a meditation using the breath (either seated or lying down), mindful movement, body scan or loving kindness meditation. There will also be time each week for sharing and questions.

 

More details about Prema (External Link)

 

Prema

See all listings from Prema


Newsletter
To sign up up for www.glos.info weekly newsletter, please click here.

Please mention www.glos.info when contacting this advertiser.

Disclaimer
glos.info try to bring you details of the best local events. Amendments to the published details can occur, so please check with the venue if uncertain.