Cheltenham Martial Arts
50 Winchcombe Street
Mobile: 07866 571345
Website: Click Here
Bonsai Chi Class - Exercise for All at Cheltenham Martial Arts
Every Friday - 10:30 - 11:30
Location: Cheltenham Martial Arts
Flowing movements and stillness of the mind, low-impact, whole body exercise, suitable for all ages and abilities. No previous experience required.
£8 per person. Join us for a cup of tea and biscuit afterwards.
Bonsai Chi is a fusion of flowing and gentle exercise, refreshing your mind and body moving in harmony to restful music. Improving balance, flexibility, hand and eye co-ordination, plus many other health benefits.
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