Mobile: 07866 571345
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Bonsai Chi Class - Exercise for All
Every Tuesday starting 22nd September 2020
14:30 – 15:30 (£9 per person)
Location: St Michael’s Centre, Bishops Cleeve, Cheltenham
Every Wednesday starting 16th September 2020
11:00 - 12:00 (£10 per person)
12:20 - 12:50 (£4 per person)
Location: Wheatpieces Community Centre, Tewkesbury
Flowing movements and stillness of the mind, low-impact, whole body exercise, suitable for all ages and abilities. No previous experience required.
Bonsai Chi is a fusion of flowing and gentle exercise, refreshing your mind and body moving in harmony to restful music. Improving balance, flexibility, hand and eye co-ordination, plus many other health benefits.
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