ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Cheltenham

Max Watkins

New Thursday Evening Class

An energy exercise class drawing from a variety of tai chi and qigong forms.

Beginners will enjoy the benefits of gentle circular and flowing movements. Improving strength, balance and coordination as well as calming the mind and nerves.

Improving, we develop the more subtle internal skills which greatly enhance the benefits of our practice.

Breathing, standing and movement. Whatever our healthcare goals our chi practices always leave us feeling refreshed, recharged and balanced.

AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTOR

Max has been teaching classes at The Isbourne since 2001. He is a qualified tai chi instructor with Taoist lineage holder Bruce Franczis Energy Arts School and enjoys sharing his many years' experience in a fun and insightful way.

Max was also Gloucestershire skateboarding champion in 1979 - a fact he had completely forgotten until he found the trophy in the bottom of a box in his dad's garage, ten years ago!

Online session available please follow the link: https://www.isbourne.org/events/online-energise-building-vital-health-with-tai-chi-qigong-exercise 

These sessions will be streamed live through Zoom. Those participating in person will not be seen by those online.

For this class, you will need to bring your own:

Refreshments

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

Why are there multiple price options?

As a wellbeing and educational charity, The Isbourne is committed to making our classes, courses, workshops and events accessible to all, regardless of income.

We offer a three-tier pricing system to reflect different financial circumstances. Please choose the price that feels right for you — there’s no need to provide proof of income.

Supported price – for those who need a lower-cost option to make attending possible.
Standard price – our usual price, helping us cover the costs of The Isbourne and its tutors.
Sponsor – for those who can contribute a little more, helping us to keep our sessions accessible and support others in our community.

By offering a range of prices, we hope to create a welcoming community where finances are not a barrier to learning, wellbeing and connection.

05-11-2026 - 6.30PM - 7.30PM
12-11-2026 - 6.30PM - 7.30PM
19-11-2026 - 6.30PM - 7.30PM
26-11-2026 - 6.30PM - 7.30PM
03-12-2026 - 6.30PM - 7.30PM
10-12-2026 - 6.30PM - 7.30PM
17-12-2026 - 6.30PM - 7.30PM

 

More details about ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne

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