WINTER SOLSTICE: BREATH OF LIGHT - MANTRA MEDITATION 108 OM

Cheltenham

Sunny Warbout

This year Sunny Devi Yoga warmly invites you to come together as a community, to welcome the arrival of the Winter Solstice.

In Winter everything lies dormant in the silent earth; it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days.

It brings a great stillness and has the energy of going within. It can be a time to rest and reflect.

This time of change will give permission to slow down and give rise to an opportunity to reconnect with the fluidity of life which is so important to our health and wellbeing, it will bring back balance and joyful energy.

The Winter Solstice is the moment in the year when Earth is tilted as far away from the sun as it will be all year and therefore the shortest day of the year, meaning it has the longest period of darkness.

For this day let yourself rest in the peace of darkness, knowing the changing of the season, and the return of brighter days is ahead - be reminded you are always connected to nature and your inner light never dims.

This “Breath of Light” ceremony will connect us with energy of light within. We chant a mantra 108 times, activating the subtle energy channels, clearing blockages, and opening the heart to its full potential. Gently you will be guided with your own reflection into stillness of meditation….

Sunny Devi Yoga invites you all to stay after the practice for a celebratory vegan mince pie and a glass of fizz.

This celebration is open for all levels of practitioners – from beginners to advanced. We will guide you seated on the chair or if you wish on the mat, the practice will be yours.

AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTORS

Sunny is a qualified Advanced Yoga Teacher based in Cheltenham, UK and registered with International Yoga Alliance E-RYT 500. She is also a Certified Senior Shantiseva Vinyasa Yoga Teacher, Ashtanga and Bhakti Teacher registered with the Shantiseva Yoga Institute based in Whistler, Canada. With over 4000 hours of training completed, she still continues to evolve and deepen her own personal practice.

Sunny grew up with a very famous dad who was ordained a Knighthood by the Dutch Queen for all his good work! She often found herself on tv with her dad in her youth and is used to the spotlight.

Cost £20 - To book your place please go to: 

https://www.sunnydeviyoga.co.uk/event-details/winter-solstice-breath-of-light 

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

20-12-2025 - 1.00PM - 3.00PM

 

More details about WINTER SOLSTICE: BREATH OF LIGHT - MANTRA MEDITATION 108 OM (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

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