3rd Age Fitness

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3rd Age Fitness - Presentations, Classes, Employee Fitness & Personal Training

3rd Age Fitness - Presentations, Classes, Employee Fitness & Personal Training

3rd Age Fitness - Cheltenham

Tuesday, 25th June 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 26th June 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 27th June 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 28th June 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 1st July 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 2nd July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 3rd July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 4th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 5th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 8th July 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 9th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 10th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 11th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

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Friday, 12th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 15th July 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 16th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 17th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 18th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 19th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 22nd July 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 23rd July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 24th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 25th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 26th July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 29th July 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 30th July 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 31st July 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 1st August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

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 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 2nd August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 5th August 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 6th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 7th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 8th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 9th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 12th August 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 13th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 14th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 15th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 16th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 19th August 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 20th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 21st August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

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Thursday, 22nd August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 23rd August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 26th August 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 27th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 28th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 29th August 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 30th August 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 2nd September 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 3rd September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 4th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 5th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 6th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 9th September 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 10th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

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Wednesday, 11th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 12th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 13th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 16th September 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 17th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 18th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 19th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 20th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 23rd September 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 24th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

Christchurch Hall - Chair based class with progressive strength trainin

Christchurch Hall - Chair based class with progressive strength trainin

3rd Age Fitness - Cirencester

Wednesday, 25th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Thursday, 26th September 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Friday, 27th September 2019

Oakley Community Centre - Aerobics Class & Strength and Balance

Oakley Community Centre - Aerobics Class & Strength and Balance

3rd Age Fitness - Cheltenham

Monday, 30th September 2019

 St Peter’s Church - High intensity circuit training & A Gym like class

St Peter’s Church - High intensity circuit training & A Gym like class

3rd Age Fitness - Gloucester

Tuesday, 1st October 2019

 Cornerstone  -Aerobics & A chair based class

Cornerstone -Aerobics & A chair based class

3rd Age Fitness - Cheltenham

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