FOUNDATIONS OF KABBALISTIC WISDOM: AWAKENING THE INNER LIGHT

Cheltenham

Karina Smith-Reyes

TWO HOUR WORKSHOP

Most of us know the feeling: reacting in ways we later question, overgiving and burning out, or holding back when we want to show up more fully. Even when life looks “fine,” something inside can feel slightly off.

This workshop is designed to help you understand why.

Awakening the Inner Light is a focused 2-hour experiential workshop that introduces a powerful inner framework drawn from Kabbalistic wisdom, translated into clear, practical language you can immediately apply to your life.

Rather than trying to fix yourself, you will learn how your thoughts, emotions, and behaviours are shaped by deeper inner forces and how to work with them more consciously.

What you’ll gain in 2 hours

By the end of this workshop, you will:

●      Understand your patterns 

Gain a clear, simple framework for why you react, overextend, or withdraw and how these patterns form.

●      Recognise imbalance in real time

Learn how to spot when you are leaning too far into over-giving, over-controlling, or shutting down.

●      Pause instead of react

Experience a practical method to create space between trigger and response.

●      Work with your inner energy, not against it

See your traits not as flaws, but as energies that can be refined and balanced.

●      Feel more centred and in control

Leave with a greater sense of clarity, steadiness, and inner alignment.

How the workshop works

This is not just theory. You will experience the work directly.

The session includes:

●      Clear, structured teaching with no prior knowledge needed

●      A guided meditation to anchor the concepts

●      Reflection exercises to connect the material directly to your life

You will leave not only with insight, but with tools you can begin using immediately.

Why attend

If you are tired of repeating the same emotional patterns
 If you want to respond more consciously instead of reacting automatically
 If you are seeking a deeper, grounded approach to personal growth

This workshop offers a clear and practical starting point.

What’s included

You will receive:

●      A beautifully designed Inner Light Companion Guide (digital) with diagrams and reflection prompts

●      A guided meditation recording to support continued practice at home

What to bring

●      Notepad and pen

●      Refreshments

Booking information

Advance booking is required. Drop-ins cannot be accommodated.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

Why are there multiple price options?

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!

21-05-2026 - 6.00PM - 8.00PM
18-06-2026 - 6.00PM - 8.00PM
16-07-2026 - 6.00PM - 8.00PM
17-09-2026 - 6.00PM - 8.00PM
12-11-2026 - 6.00PM - 8.00PM

 

More details about FOUNDATIONS OF KABBALISTIC WISDOM: AWAKENING THE INNER LIGHT (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne

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