MOVE WITH BREATH YOGA

Cheltenham

Sunny Warbout

A deeply nourishing hour that focuses on reducing stress through a combination of stretching, and where a variety of different calming breathing techniques (pranayama) are used to deepen the effects of postures to help you unwind and decompress from work and daily life. 

The practice is designed to nourish and calm the nervous system through slow, conscious breathing and gentle and accessible movement because every physical transition is initiated and guided by the breath. 

This class is ideal for beginners, and anyone who is seeking connection to restore balance of peace and calm in mind and body.

AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTORS

Sunny is a qualified Advanced Yoga Teacher registered with International Yoga Alliance E-RYT. 

​Sunny is also a Certified Senior Shantiseva Vinyasa Yoga Teacher, Ashtanga and Bhakti Teacher registered with the Shantiseva Yoga Institute based in Whistler, Canada. With over 4000 hours of training completed, she still continues to evolve and deepen her own personal practice.

​She is founder and owner of Sunny Devi Yoga based in Cheltenham, UK. She serves her students with classes, workshops, training and retreats.

Please bring your own Yoga mat if you wish, there are spare if you don’t have one of your own. Props for the practice are provided.

All of Sunny's “drop in” classes cost £15 per session.

To book your place on this class please visit : https://www.sunnydeviyoga.co.uk/book-online

She also offers an 'Intro Pass Studio' £25 (for 2 weeks of unlimited studio classes) and the 'Studio Class Pass' £55 (four in person classes valid for four weeks) 

For full information on passes please visit: https://www.sunnydeviyoga.co.uk/pricing-plans/list  

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

06-03-2026 - 10.45AM - 11.45AM
13-03-2026 - 10.45AM - 11.45AM
20-03-2026 - 10.45AM - 11.45AM
27-03-2026 - 10.45AM - 11.45AM

 

More details about MOVE WITH BREATH YOGA (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne

Newsletter
To sign up up for www.glos.info weekly newsletter, please click here.

Please mention www.glos.info when contacting this advertiser.

Disclaimer
glos.info try to bring you details of the best local events. Amendments to the published details can occur, so please check with the venue if uncertain.