Anxiety Escape Day

Coln Rogers, Gloucestershire

Dates: SUNDAY 2ND APRIL

Venue: Coln Valley Village Hall, GL54 3LA

Join Hypno Glo on a beautiful escape day to welcome in spring 💕

If you struggle with Anxiety, stress or just simply need some self-care or 'own time' then this day will nuture your mind and body and teach you self help techniques to use at home to help you manage stress and anxiety.

 

💫 You will take part in group meditation to let go of anxiety
💫 Learning breathing techniques
💫 Learn techniques to let go of limiting beliefs and emotion
💫 Take part in gentle movement classes using Pilates based exercises, suitable for anyone
💫 A beautiful location providing a sense of peace and calm
💫 A delicious buffet style lunch, refreshments and homemade cake
💫 Takeaway crystal gift and journal
💫 Take away audio recording for stress releif
💫 FREE 121 hypnotherapy session for all Anxiety Escape Day attendees, delivered online via zoom (worth £65)
💫 Warm, welcoming and friendly environment with an experienced clinical hypnotherapist and health and wellness expert, specialising in Anxiety management and Pilates for wellbeing.

 

This will be the 4th Anxiety Escape day that I have hosted at this location due to the positive feedback and beautiful sense of calm it provides.

The investment in your slef-care is just £85 for the day.

Contact and booking: info@hypnoglo.co.uk

Best wishes,
Jo 💕

 

More details about Anxiety Escape Day (External Link)

 

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