Cheltenham & Cotswolds Ruck Club

Charlton Kings

Dates: 19/05/2024

Venue: Outdoors in Nature

Join the next Cheltenham & Cotswolds Ruck Club.

Rucking is simply walking/hiking with a weighted back pack. Add to this mindfulness and nature connection and you have a holistic approach to wellbeing.

This low-impact cardio workout strengthens the body, burns excess fat, relaxes the mind and lifts a low spirit.

Our next Ruck is this Sunday, 19th May starting from 8.15am at Dunkertons, Dowdeswell Park near Charlton Kings and finishing around 10.30 back for refreshments.

Annual Membership is currently £36 per year which includes free access to our fortnightly Rucks.

2024 Ruck Dates

June – 2nd, 16th & 30th
July – 14th & 28th
Aug – 4th & 25th
Sep – 8th & 22nd
Oct – 6th & 20th
Nov – 3rd & 17th
Dec – to be confirmed.

For more details and booking Visit the link below:


More details about Cheltenham & Cotswolds Ruck Club (External Link)


Cotswold Natural Mindfulness

Cotswold Natural Mindfulness gives people an opportunity to take a break from their busy lives, boost their health and improve their ability to focus on what really matters.

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